News for 'Healthy Heart'

Should I be running on that treadmill?

Should I be running on that treadmill?

Rediff.com22 Apr 2019

The physical and mental benefits that accrued from labour, Trivediji said, were far greater than those accrued from mere exercise. Which pearl of wisdom left Geetanjali Krishna facing an existential crisis.

COVID-19: The WHO says 80% recover without treatment'

COVID-19: The WHO says 80% recover without treatment'

Rediff.com16 Apr 2020

'There is no vaccine and no specific antiviral medicines against #COVID19' the World Health Organization tweeted.

Is stress taking you down?

Is stress taking you down?

Rediff.com29 Jan 2007

In today's ever-increasing chaotic and demanding lifestyle, stress is bound to affect everyone. How does one cope?

Seen these FANTASTIC films?

Seen these FANTASTIC films?

Rediff.com22 Oct 2020

The New York Film Festival served an amazing plate of films. Aseem Chhabra picks the best ones.

How sportspersons can battle depression...

How sportspersons can battle depression...

Rediff.com10 Nov 2019

Veteran basketball player James Donaldson has advised sportspersons dealing with mental health issues to stay away from cell phones and social media.

Why Tendulkar, Beckham and Djokovic have come together

Why Tendulkar, Beckham and Djokovic have come together

Rediff.com6 Jun 2017

Ahead of Father's Day, Sachin joins Beckham and Djokovic for UNICEF's Super Dads campaign.

15 health benefits of musk melon

15 health benefits of musk melon

Rediff.com16 Mar 2015

This summer replace that extra mango with a musk melon and see the healthy magic it creates.

Hate your belly bulge?

Hate your belly bulge?

Rediff.com3 Nov 2015

Here's how you can fight it.

When exercise does more harm than good

When exercise does more harm than good

Rediff.com23 May 2016

The zillion benefits of exercise are well known; but can there be any dangers? Yes, as a matter of fact.

'He treated the President and a poor man the same way'

'He treated the President and a poor man the same way'

Rediff.com14 Jul 2021

'His last journey was like putting out the lamps one by one in a temple at night.' 'It was like the soul slowly walking away from the body; it was so pure and peaceful...'

Why Anushka deserves to be on the Forbes list

Why Anushka deserves to be on the Forbes list

Rediff.com28 Mar 2018

Congratulations, Anushka!

Being liberal in #NewIndia

Being liberal in #NewIndia

Rediff.com28 Jul 2017

'How you live serves as a much better track record than your timeline,' says Mitali Saran.

Fat to fit: How I fought obesity and lost 37 kg

Fat to fit: How I fought obesity and lost 37 kg

Rediff.com8 Jul 2019

Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.

Does your child have high cholesterol?

Does your child have high cholesterol?

Rediff.com1 Sep 2015

An increasing number of overweight and under-exercised children are staring at serious heart problems if parents don't step in

Food nutrients: Are you getting enough?

Food nutrients: Are you getting enough?

Rediff.com6 Apr 2016

Here's how to refill the loss of important nutrients when you can't eat them.

5 simple exercises that will help you lose weight

5 simple exercises that will help you lose weight

Rediff.com3 Mar 2019

These tips will improve your health and make you stronger by the day.

Meet the drop-dead gorgeous supermodel from Nagaland

Meet the drop-dead gorgeous supermodel from Nagaland

Rediff.com13 Oct 2017

Ketholeno has come a long way from her humble beginnings, but she is still rooted to her culture.

Gavaskar on how to resolve Kohli-Kumble rift

Gavaskar on how to resolve Kohli-Kumble rift

Rediff.com31 May 2017

Amid speculation of a rift between Virat Kohli and Anil Kumble, former captain Sunil Gavaskar said it is impossible for a captain and coach to always be on the same page on all cricketing issues.

'Why does the govt gives awards to cigarette makers using taxpayers' money?'

'Why does the govt gives awards to cigarette makers using taxpayers' money?'

Rediff.com29 Sep 2014

Senior science journalist, Dinesh C Sharma told rediff.com that the way ahead would require higher public awareness and discourse on these factors and building advocacy for reversing such government policies

What you must know about Dementia

What you must know about Dementia

Rediff.com11 Dec 2019

'Dementia is going to be a huge challenge for hospitals, doctors, nurses, physiotherapists, health workers and family members.'

Victoria Beckham goes bold on mag cover

Victoria Beckham goes bold on mag cover

Rediff.com22 Jan 2018

The eye-popping cover has her posing in just a bodysuit!

PIX: Nadal rescues Spain but heartbreak for Djokovic's Serbia

PIX: Nadal rescues Spain but heartbreak for Djokovic's Serbia

Rediff.com23 Nov 2019

Rafael Nadal put in some late-night overtime to drag hosts Spain into the Davis Cup semi-finals but Novak Djokovic's hopes were dashed in excruciating fashion as Serbia bowed out on Friday.

10 TIPS to achieve your FITNESS goals

10 TIPS to achieve your FITNESS goals

Rediff.com16 Mar 2021

Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.

Have you had your blood tested yet?

Have you had your blood tested yet?

Rediff.com30 Jul 2018

Blood tests are a significant diagnostic method for disease detection, says Prashant Shetty.

Do you smoke when you are stressed?

Do you smoke when you are stressed?

Rediff.com6 Jul 2017

'While there's no way to reverse the damage that smoking can cause your lungs, let's look at a quick way to fix some of the ill-effects of smoking,' says Luke Coutinho.

PIX: Can you flex and bend like Bhagyashree?

PIX: Can you flex and bend like Bhagyashree?

Rediff.com16 Apr 2018

The Maine Pyar Kiya actor is back in shape and how.

'More younger people are dying in India than in US'

'More younger people are dying in India than in US'

Rediff.com4 May 2020

'If you look at the age group of people who died in India, the average age is 35!' 'That's why as a country we should be much more concerned.'

Mentalhood review

Mentalhood review

Rediff.com11 Mar 2020

Mentalhood is far from an ideal comeback but it's nice to be reminded of Karisma Kapoor's radiant and lively screen presence again, says Sukanya Verma.

Shriya Saran makes a cameo in Oopiri

Shriya Saran makes a cameo in Oopiri

Rediff.com23 Jan 2016

The latest updates from the Telugu film industry.

Why is RBI allergic to 55-year-old bankers?

Why is RBI allergic to 55-year-old bankers?

Rediff.com6 Oct 2020

Is the RBI unable to accept with grace that beyond 55, one can have the ability to head the compliance functions in a bank, asks Tamal Bandyopadhyay.

10 foods that are good for your GUT

10 foods that are good for your GUT

Rediff.com8 Nov 2019

Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.

5 food lessons I learned from my granny

5 food lessons I learned from my granny

Rediff.com20 May 2016

Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.

'With failure, you learn a lot of things'

'With failure, you learn a lot of things'

Rediff.com24 Nov 2020

'Nothing will fall into anybody's lap for free.' 'There is a lot of competition out there, there are a lot of people to take your place.' 'It's never easy.'

Tsunami Memories: How we rebuilt the IAF's CarNic airbase

Tsunami Memories: How we rebuilt the IAF's CarNic airbase

Rediff.com5 Nov 2020

'Wanting to see the bright side of things, we always told ourselves, 'It could have been worse!', when the situation got tough.' Air Commodore Nitin Sathe (retd), who helped rebuild the IAF's Car Nicobar air base after the 2004 tsunami, recalls the devastation on United Nations World Tsunami Awareness Day.

Too busy to exercise? The excuse killer is here!

Too busy to exercise? The excuse killer is here!

Rediff.com14 Sep 2017

Apple Watch Series 3 is a promising health and fitness companion.

When I kept Charles Sobhraj alive...

When I kept Charles Sobhraj alive...

Rediff.com18 Dec 2018

'I had to convince myself that I was steely enough to operate on a cold-blooded killer.' 'For all my medical experience, this was something I had never done!' 'If something happened to Charles, I knew my fate was sealed for me.' 'I would be called Doctor Death until I breathed my last.' 'Success was my only hope of escaping that fate.' A fascinating excerpt from heart surgeon Dr Raamesh Koirala's Charles Sobhraj, Inside The Heart Of The Bikini Killer.

COVID-19: The 21 Day Immunity Plan

COVID-19: The 21 Day Immunity Plan

Rediff.com14 Oct 2020

'I challenge people just do it for a month to see how you feel, okay?'

Who should play WingCo Abhinandan? VOTE!

Who should play WingCo Abhinandan? VOTE!

Rediff.com6 Mar 2019

Does Ajay Devgn get your vote?

Why is a Communist paying homage to a Guru?

Why is a Communist paying homage to a Guru?

Rediff.com8 Sep 2020

'This will be the first open university in Kerala and it is a great tribute to Gurudevan by the helmsman of the Communist movement in Kerala,' observes Ambassador M K Bhadrakumar.